Lifestyle

Why Documenting Real Unfiltered Moments Matters

10 min read
Lifestyle

Jody resting on a white bed at an IKEA sleep easy event

The Exhaustion Epidemic: Why We’re Tired and How to Truly Rest

13 min read
Lifestyle

Balancing Life’s Chaos and Creativity: My Journey So Far

10 min read
Lifestyle

a minimalist desk in the corner surrounded with plants

Finding Joy In Simplicity: 9 Simple Steps To Embrace Minimalism

9 min read
Lifestyle

colon cleanses

Colon Cleanses: The Good, the Bad, and the Ugly

10 min read
Lifestyle

a man praying

I Finally Learned How to Pray Non-Religiously

7 min read
Lifestyle

word "change" written on multiple blocks

How To Overcome Being Resistant to Change: The Secrets of Change In Life

13 min read
Lifestyle

a tree in fall and spring

How To Beat Seasonal Depression In 4 Easy Steps

9 min read
Lifestyle

detox items

The Benefits of Detoxing and the Best ways to Detox

9 min read
Lifestyle

mountains and clouds

Life Lessons Mt. Fuji Taught Me

8 min read
Lifestyle, Travel