This week felt different.
Something shifted—subtly at first, but then all at once. What started as a quiet week in the warmth became a lesson in resistance, and how everything we avoid often holds exactly what we need.
Inspired by The War of Art, I faced the things I’ve been avoiding for years—mentally, emotionally, and even physically (yes, I finally tried the stair master, you have to see how it turned out). From morning journaling to book revelations, from unexpected clarity to confronting resistance, I realized that resistance isn’t the enemy—it’s a guide.
Sprinkled between everyday moments this episode documents what happens when we stop resisting and start doing.
Sometimes, the scariest things lead us to the most freeing breakthroughs.
